About me

Meet Megan o'Leary

Meagan's approach as an advocate, coach and motivator is informed by her own journey to health coupled with over 30 years of experience driving award-winning operational improvements, digital transformation, and modern technology deployment within complex, matrixed environments. She has been recognized throughout her career for her collaborative leadership style, uncanny bias for action, and ability to lead teams in achieving the “impossible.” As an agile thinker, she is accomplished at empowering talented and diverse teams, cultivating innovation, and thinking laterally to solve delivery, speed, and quality obstacles. Meagan has an entrepreneurial background with demonstrated success with a mix of business startups and mature, multinational organizations.

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Meagan's Specialties

HeartMath Certified Coach & Facilitator

Certified Foundation Trainer  (In Progress)

Certified Primal Health Coach 

Dr Nasha Terrain Advocate (In Progress)

Certified Keto Mastery Specialist

Heart Rate Variability Expert

Master's Degree from Bastyr University

NBHWC Certified Health & Wellness Coach (In Progress)

Are you a curious spirit who wants to know more and/or who loves to do research?  If so, here are some links for you to dive into to learn more about my specialities:  

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STRESS REDUCTION

I will help you bring your physical, mental and emotional systems into coherent alignment as you experience increased access to your heart's intuitive guidance.

HeartMath is a registered trademark of Quantum Intech, Inc

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METABOLIC HEALTH

I will you move from pain to performance through Foundation Training, a simple solution that gives you the means to change the way you move and correct the imbalances caused by our modern habits.

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OVERALL WELLNESS

I will teach you a new template for living, eating, moving and thriving through diet, nutrition, exercise, stress management, smart sun exposure and lifestyle behaviors including the right fasting strategies for you.

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HRV

I will you move from pain to performance through Foundation Training, a simple solution that gives you the means to change the way you move and correct the imbalances caused by our modern habits.

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NUTRITION

I will get you started eating a well-formulated ketogenic diet for overall health OR for therapeutic purposes. You will learn to make the right choices as you transition to this new way of eating!

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FMCA

I will you move from pain to performance through Foundation Training, a simple solution that gives you the means to change the way you move and correct the imbalances caused by our modern habits.

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BREATH & POSTURE

I will you move from pain to performance through Foundation Training, a simple solution that gives you the means to change the way you move and correct the imbalances caused by our modern habits.

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BASTYR?

I will you move from pain to performance through Foundation Training, a simple solution that gives you the means to change the way you move and correct the imbalances caused by our modern habits.

It was Wonderful experience with her , The way she talk and act is extraordinary ! Can`t Say
Thanks enough and will join her coaching lesson again <3
-Hannah James
Female Entrepreneur